\u041c\u0435\u0442\u043e\u0434 \u043f\u0440\u0438\u0436\u0438\u0433\u0430\u043d\u0438\u044f,<\/li>\n

\u0418\u0433\u043b\u043e\u0443\u043a\u0430\u043b\u044b\u0432\u0430\u043d\u0438\u0435 (\u0438\u0433\u043b\u043e\u0440\u0435\u0444\u043b\u0435\u043a\u0441\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f) \u0442\u043e\u0447\u0435\u043a \u043d\u0430 \u0442\u0435\u043b\u0435 \u0438 \u0443\u0448\u043d\u043e\u0439 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u0435 (\u0430\u0443\u0440\u0438\u043a\u0443\u043b\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f),<\/li>\n

\u0422\u043e\u0447\u0435\u0447\u043d\u044b\u0439 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 \u043c\u044f\u0433\u043a\u043e\u0439 \u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438,<\/li>\n

\u041c\u0435\u0442\u043e\u0434 \u043a\u0440\u043e\u0432\u043e\u043f\u0443\u0441\u043a\u0430\u043d\u0438\u0439,<\/li>\n

\u041f\u0440\u043e\u0433\u0440\u0435\u0432\u0430\u043d\u0438\u044f \u0442\u0435\u043f\u043b\u044b\u043c\u0438 \u043a\u0430\u043c\u043d\u044f\u043c\u0438 \u0438 \u043c\u0435\u0442\u043e\u0434 \u00ab\u0425\u043e\u0440\u043c\u044d\u00bb (\u043c\u0430\u0441\u043b\u044f\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u044b),<\/li>\n

\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0438\u044f\u0432\u043a\u0430\u043c\u0438 (\u0433\u0438\u0440\u0443\u0434\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f),<\/li>\n

\u041b\u0435\u0447\u0435\u0431\u043d\u044b\u0435 \u043c\u0430\u0437\u0438,<\/li>\n

\u0411\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0432\u0430\u043a\u0443\u0443\u043c\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436.<\/li>\n<\/ul>\n

\u041e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043c\u0441\u044f \u043d\u0430 \u0432\u0430\u043a\u0443\u0443\u043c\u043d\u043e\u043c \u043c\u0430\u0441\u0441\u0430\u0436\u0435 \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u044a\u0435\u043c\u043e\u0432 \u00a0 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u0445 \u0437\u043e\u043d.<\/p>\n

\u0421\u0430\u043c \u043c\u0435\u0442\u043e\u0434 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0431\u0430\u043d\u043e\u043a \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438:<\/p>\n

\u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0431\u043e\u043b\u044f\u0445 \u0432 \u0442\u0435\u043b\u0435 \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u044b\u0435 \u0442\u0440\u0430\u0432\u043c\u0430\u043c\u0438, \u0443\u0448\u0438\u0431\u0430\u043c\u0438,<\/li>\n
\u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0438 \u043e\u0431\u044a\u0435\u043c\u043e\u0432 \u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u0445 \u0437\u043e\u043d\u0430\u0445 \u043f\u0440\u0438 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u043e\u043c \u0432\u0435\u0441\u0435,<\/li>\n
\u0434\u043b\u044f \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u0438\u044f \u043c\u0438\u043a\u0440\u043e\u0446\u0438\u0440\u043a\u0443\u043b\u044f\u0446\u0438\u0438 \u043a\u0440\u043e\u0432\u0438, \u043b\u0438\u043c\u0444\u044b \u0438 \u043c\u0435\u0436\u043a\u043b\u0435\u0442\u043e\u0447\u043d\u043e\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438 \u0432 \u043a\u043e\u0436\u0435, \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438,<\/li>\n
\u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u044f \u0441\u0430\u043b\u044c\u043d\u044b\u0445 \u0438 \u043f\u043e\u0442\u043e\u0432\u044b\u0445 \u0436\u0435\u043b\u0435\u0437,<\/li>\n
\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0442\u043e\u043d\u0443\u0441\u0430 \u0438 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u043c\u044b\u0448\u0446.<\/li>\n<\/ul>\n
\u0414\u043b\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u044a\u0435\u043c\u043e\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u0445 \u0437\u043e\u043d \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u043d\u044b\u0435 \u0431\u0430\u043d\u043a\u0438 \u2013 \u0440\u0435\u0437\u0438\u043d\u043e\u0432\u044b\u0435, \u0441\u0438\u043b\u0438\u043a\u043e\u043d\u043e\u0432\u044b\u0435 \u0438 \u0438\u0437 \u043f\u043b\u0430\u0441\u0442\u043c\u0430\u0441\u0441\u044b. \u0412\u043e \u0432\u0440\u0435\u043c\u044f\u00a0\u0432\u0430\u043a\u0443\u0443\u043c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430\u00a0\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u0445 \u0437\u043e\u043d \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0432 \u0442\u043a\u0430\u043d\u044f\u0445 \u0438 \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u0438\u0434\u0435\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u043d\u0430 \u0436\u0438\u0440\u043e\u0432\u044b\u0435 \u043e\u0442\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u0432\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043b\u0438\u0448\u043d\u0435\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438 \u0438 \u043b\u0438\u043c\u0444\u044b. \u0418\u0434\u0435\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u044a\u0435\u043c\u043e\u0432, \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0442\u0443\u0440\u0433\u043e\u0440\u0430 \u043a\u043e\u0436\u0438, \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0442\u043e\u043d\u0443\u0441\u0430 \u043c\u044b\u0448\u0446 \u0438 \u0438\u0445 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0438.<\/p>\n
\u0422\u0430\u043a \u0436\u0435 \u0434\u043b\u044f \u043f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438 \u0432 \u0437\u043e\u043d\u044b \u0443\u043f\u0438\u0442\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0443\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441\u0442\u0435\u043a\u043b\u044f\u043d\u043d\u044b\u0435 \u0438 \u043c\u0435\u0434\u043d\u044b\u0435 \u0431\u0430\u043d\u043a\u0438. \u041f\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u043c\u0430\u0441\u0441\u0430\u0436\u0430 \u0438 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438 \u043c\u0430\u0441\u0441\u0430\u0436\u043d\u044b\u0445 \u0431\u0430\u043d\u043e\u043a \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u043e\u0442 15 \u0434\u043e 25 \u043c\u0438\u043d\u0443\u0442. \u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430 \u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0435\u0439 \u043a\u043e\u0436\u0438 \u0438 \u0441\u043e\u043f\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0443 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0432\u0440\u0430\u0447 \u043f\u043e\u0441\u043b\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0441\u043c\u043e\u0442\u0440\u0430 \u0438 \u043e\u043f\u0440\u043e\u0441\u0430, \u0442\u0430\u043a \u043a\u0430\u043a \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0438\u0441\u043a \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u044f\u0437\u0432 \u043d\u0430 \u043a\u043e\u0436\u0435 \u0438\u043b\u0438 \u043f\u0440\u0438 \u043f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u043c\u043e\u0436\u043d\u043e \u043e\u0431\u0436\u0435\u0447\u044c \u043a\u043e\u0436\u0443 \u0438 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043e\u0436\u043e\u0433\u0443.<\/p>\n
\u0412\u043e\u0441\u0442\u043e\u0447\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442 \u0442\u0435\u043b\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043a\u0430\u043a \u043e\u0434\u043d\u043e \u0446\u0435\u043b\u043e\u0435 \u0438 \u0432\u0430\u043a\u0443\u0443\u043c\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0438\u0434\u0435\u0442 \u0432 \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u043a \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u043f\u043e \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u0438 \u0432\u0435\u0441\u0430, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0435 \u0441 \u043b\u0438\u0448\u043d\u0438\u043c \u0432\u0435\u0441\u043e\u043c \u044d\u0442\u043e \u0435\u0441\u0442\u044c \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441 \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0421\u041b\u0418\u0417\u0418, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0412\u0415\u0422\u0420\u0410 \u0438 \u0416\u0415\u041b\u0427\u0418.<\/p>\n
\u0412\u0440\u0430\u0447-\u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433, \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b \u041e\u043b\u044c\u0437\u043e\u043d\u043e\u0432 \u041c\u0438\u0445\u0430\u0438\u043b \u0410\u043d\u0430\u0442\u043e\u043b\u044c\u0435\u0432\u0438\u0447<\/i><\/p>\n
\u0412\u0438\u0434\u0435\u043e \u043f\u043e \u0442\u0435\u043c\u0435<\/h3>\n
<\/iframe><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u044a\u0435\u043c\u043e\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u0445 \u0437\u043e\u043d \u041f\u0440\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u043f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b \u2013 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044e \u00ab\u043d\u0430\u0440\u0443\u0436\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432\u00bb \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439, \u0443\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f. \u042d\u0442\u0438 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u043d\u0435\u0441\u0443\u0442 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u043a \u00ab\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u043c\u0435\u0442\u043e\u0434\u0430\u043c <a class=\"read_more\" href=\"https:\/\/sagandali.com\/blog\/banochnyy-massazh-kak-sredstvo-umensheniya-obemov-problemnyh-zon\/\"> <\/a><\/p>\n","protected":false},"author":1,"featured_media":2649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"acf":[],"yoast_head":"\n<title>\u0411\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0432 \u043a\u043b\u0438\u043d\u0438\u043a\u0435 \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 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